From Dr. Arlene K. Unger, this book gives quick and effective mindfullness and relaxation exercises to help you get a restful nights sleep. You will wake up feeling refreshed and ready for whatever the day brings. Great gift idea, perfect size for your bedside table.
Large double wick candle, featuring Top notes of fresh green accord & sharp cassis are contrasted with geranium, red berries & rose. Base notes of sweet & earthy musk tie this fragrance together creating a subtle herbaceous floral scent. Burn time: 30hrs. Measures – 10cmD x 7.8cmH Beautifully gift boxed this would make an ideal present
Top notes of sweet zesty lemon blossom mingle with fresh green accord. Sharp cassis is blended with white florals, green apple & a touch of rose. Base notes of peaches & cream are delicately paired musk to create a sharp, fruity & bright scent. Burn time: 30hrs. Measures – 10cmD x 7.8cmH Beautifully gift boxed to make the ideal present
The Be Series is here to inspire, support and spread positivity! Each title contains uplifting quotations to support the reader and encourage them towards their goal, and matched with beautiful watercolour washes giving them a fresh modern look. Be Happy!: Sometimes you just need to step back and take time to realise life is a journey and we should look
This beautiful My Guide Through Life Journal/Diary has 12 different pieces of Belinda Northcote’s artwork for each month. The Journal is undated so you can start to use it at any time of the year. Jot down your thoughts and wishes as well as using it for a daily diary. Great gift idea
One of the most popular prints from Cork based Irish artist Belinda Northcote, this inspirational print brings positive happy vibes to any home. Printed on water colour paper guaranteed fade free for a lifetime, framed prints are supplied ready to hang in a contemporary off white limed wooden frame Size; 6′ x 6′
A beautiful inspirational print from Belinda to bring messages of hope and positivity. A thoughtful gift Size 6′ x 6′
When the time comes for your offspring to spring off, chances are you won’t have passed on all your accumulated wisdom. Help is at hand: this book includes practical lessons on how to make a bed, iron a shirt and rent a flat; personal advice on the perfect handshake and making small talk; amusing guides on how to curb bad
Bookspeed A Bun in the Oven. This charming illustrated guide lets you see how your very own ‘bun in the oven’ grows and develops over the course of your pregnancy. At 6 weeks, he or she is the size of a ladybird – but by 32 weeks they’ve become the size of a hot water bottle! With handy tips and
A collection of brilliant and witty things people over 60 have said about life, work, love and laughter. Albert Einstein, Collette and Julia Child are among hundreds of contributors towards this series of senior wisdom.
Congratulations! The nine-month wait is over and the new baby is finally here. But what happens now? Full of no-nonsense definitions, tips on how to handle friends and relatives, and pithy one-liners about the brutal truths of baby-wrangling, these Baby Tips books are the perfect gift for anyone who’s just become a mum, dad or grandparent for the first time.
Bookspeed Calm The Magic of Sleep. Illustrated and packed with facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, this book will be your solution to a better sleeping life, improving each of your waking hours. Details Author: Smith, Michael Acton Publisher: Penguin Books Ltd Format: Paperback Publication Date: 24/10/2019 ISBN: 9780241987469
50 exercises you can follow to cope with the stress of living in the 21st Century. There are a wide range of instant and effective things you can do in this book, based on mindfulness, cognitive behavioural therapy and emotional brain training among others. Designed to fit into your pocket and easily carry around, for you to turn to whenever
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed – without sitting for hours on a meditation cushion. Just 5 to 10 minutes a day is enough to strengthen your immune system, relieve
‘Be yourself; everyone else is already taken’ – Oscar Wilde. Sometimes it’s easy to lose sight of the things that make us special. But help is at hand: with this little book of uplifting quotations, celebrate what makes you sparkle, shine and stand out from the crowd, because there’s no-one quite like you.
Just as you reach the age when you thought you might begin to take it easy, your peace is shattered – again. Here are two guides to help you navigate the unknown territory of being a grandparent, and being retired. Because no matter your years or experience, there is always something new to do, and good advice to help you