When the time comes for your offspring to spring off, chances are you won’t have passed on all your accumulated wisdom. Help is at hand: this book includes practical lessons on how to make a bed, iron a shirt and rent a flat; personal advice on the perfect handshake and making small talk; amusing guides on how to curb bad
A collection of brilliant and witty things people over 60 have said about life, work, love and laughter. Albert Einstein, Collette and Julia Child are among hundreds of contributors towards this series of senior wisdom.
Congratulations! The nine-month wait is over and the new baby is finally here. But what happens now? Full of no-nonsense definitions, tips on how to handle friends and relatives, and pithy one-liners about the brutal truths of baby-wrangling, these Baby Tips books are the perfect gift for anyone who’s just become a mum, dad or grandparent for the first time.
The latest no-f**ks-given guide from the author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do. One hundred per cent practical and zero percent Pollyanna-ish, it acknowledges all the bad shit that can and probably will happen to you – from break ups and breakdowns to floods and
It’s time to stop whining and start winning. As someone who quit her job in corporate America, built a house in the Dominican Republic and moved there, Sarah Knight seriously has her sh!t together. Here, in her frank, forthright and hilarious fashion, she shares her tried-and-tested methods so that you can apply them to your own hopes and dreams. Once
The bestselling guide to the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt – and give your
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed – without sitting for hours on a meditation cushion. Just 5 to 10 minutes a day is enough to strengthen your immune system, relieve
‘Be yourself; everyone else is already taken’ – Oscar Wilde. Sometimes it’s easy to lose sight of the things that make us special. But help is at hand: with this little book of uplifting quotations, celebrate what makes you sparkle, shine and stand out from the crowd, because there’s no-one quite like you.
Just as you reach the age when you thought you might begin to take it easy, your peace is shattered – again. Here are two guides to help you navigate the unknown territory of being a grandparent, and being retired. Because no matter your years or experience, there is always something new to do, and good advice to help you
‘Above all, be the heroine of your life’ – Nora Ephron. Inside every girl is a diamond core of strength that helps them achieve anything they put their mind to. Tap into your magic with this beautiful collection of inspirational quotations and life-affirming statements.
Description While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Beautifully illustrated by Marcia Mihotich, this practical and supportive journal encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety – whether in the form of
Focusing on 15 key crystals, each recommended for a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone. Whether you need to improve your relationships, attract wealth, attain tranquillity or strengthen your spiritual practice, this toolbox contains all you need to harness the power of crystals. Kit includes
Description An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves. Details Author: Hands,
Description A book of wisdom and advice based on the mindfulness teachings of Buddhist monk Haemin Sunim. The book explores how to deal with a whole range of life’s issues in a calm, productive way, from handling setbacks to processing personal relationships. Sunim teaches us that simply by slowing down we can deduce strength and joy within the busy modern
‘Believe you can and you’re halfway there’ – Theodore Roosevelt. This inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you – and if they do, get back up.