From Dr. Arlene K. Unger, this book gives quick and effective mindfullness and relaxation exercises to help you get a restful nights sleep. You will wake up feeling refreshed and ready for whatever the day brings. Great gift idea, perfect size for your bedside table.
Believe in love. Believe in magic. Believe in yourself. believe in your dreams. If you don’t, who will? JON BON JOVI, B. 1962 A beautiful quotation collection from Helen Exley. Beautiful gift for yourself or someone special.
#1 Sunday Times bestseller – over 500k copies sold worldwide. Join the self-love revolution with Instagram visionary Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes. In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way.
Large double wick candle, featuring Top notes of fresh green accord & sharp cassis are contrasted with geranium, red berries & rose. Base notes of sweet & earthy musk tie this fragrance together creating a subtle herbaceous floral scent. Burn time: 30hrs. Measures – 10cmD x 7.8cmH Beautifully gift boxed this would make an ideal present
The Be Series is here to inspire, support and spread positivity! Each title contains uplifting quotations to support the reader and encourage them towards their goal, and matched with beautiful watercolour washes giving them a fresh modern look. Be Happy!: Sometimes you just need to step back and take time to realise life is a journey and we should look
This beautiful My Guide Through Life Journal/Diary has 12 different pieces of Belinda Northcote’s artwork for each month. The Journal is undated so you can start to use it at any time of the year. Jot down your thoughts and wishes as well as using it for a daily diary. Great gift idea
One of the most popular prints from Cork based Irish artist Belinda Northcote, this inspirational print brings positive happy vibes to any home. Printed on water colour paper guaranteed fade free for a lifetime, framed prints are supplied ready to hang in a contemporary off white limed wooden frame Size; 6′ x 6′
A beautiful inspirational print from Belinda to bring messages of hope and positivity. A thoughtful gift Size 6′ x 6′
The bestselling guide to the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt – and give your
Just as you reach the age when you thought you might begin to take it easy, your peace is shattered – again. Here are two guides to help you navigate the unknown territory of being a grandparent, and being retired. Because no matter your years or experience, there is always something new to do, and good advice to help you
Bookspeed The Little Book of Yoga. For over two thousand years, human beings have been using yoga to strengthen the body, calm the mind and develop the soul. This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups. Be inspired
Description A book of wisdom and advice based on the mindfulness teachings of Buddhist monk Haemin Sunim. The book explores how to deal with a whole range of life’s issues in a calm, productive way, from handling setbacks to processing personal relationships. Sunim teaches us that simply by slowing down we can deduce strength and joy within the busy modern
Stay smart when it comes to lunch and snack times when you’re on the move. This BUILT lunch cool bag features a powerful layer of insulation, which keeps your packed lunches and snacks fresh and cool (or warm) for longer. It’s built for maximum versatility. The lunch tote has a bottom compartment that’s designed to hold sandwich boxes, and is
Contains natural oils of Vetiver, Thyme red/white and Patchouli. Containing ingredients such as Lime, Mandarin Orange, Bergamot with Basil and Eucalyptus. Candles are made from 100% plant wax Made with a unique blend of soy, palm and rapeseed. Burning clean with no waste. Every candle is made from recycled glass Packaging is all made from recycled , sustainable material.
Needing a little guidance and inspiration in your journaling practice? Guided Wellness Journals have you covered. These hard cover journals include 200 guided interior pages to assist you in your wellness and self care journey, along with a fun sticker sheet to track progress! Printed with soy-ink on acid-free paper. Wellness Journals will help you build your self-care routine by:
Needing a little guidance and inspiration in your journaling practice? The Guided Wellness Journal – Mind Body Spirit. This hard cover journal includes 200 guided interior pages to assist you in your wellness and self care journey, along with a fun sticker sheet to track progress! Printed with soy-ink on acid-free paper. Wellness Journals will help you build your self-care